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	<title>Cycling</title>
	<link>http://primetrainer.com</link>
	<description>Parts that work</description>
	<lastBuildDate>Wed, 05 Jan 2011 14:11:21 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Drivers preceptions of cyclists study</title>
		<description><![CDATA[From the uk Transport Research Laboratory Drivers’ perceptions of cyclists &#8211; http://www.trl.co.uk/online_store/download_form/download_complete.htm?id=2700
]]></description>
		<link>http://primetrainer.com/2011/01/05/drivers-preceptions-of-cyclists-study/</link>
			</item>
	<item>
		<title>Studies</title>
		<description><![CDATA[Power Output during the Tour de France
S. Vogt1, Y. O. Schumacher1, K. Roecker1, H.-H. Dickhuth1, U. Schoberer2, A. Schmid1, L. Heinrich1
https://www.thieme-connect.com/ejournals/abstract/sportsmed/doi/10.1055/s-2007-964982
Quantifying training intensity distribution in elite endurance athletes: is there evidence for an &#8220;optimal&#8221; distribution?
K. Stephen  Seiler, Glenn Øvrevik  Kjerland
https://www.thieme-connect.com/ejournals/abstract/sportsmed/doi/10.1055/s-2007-964982
]]></description>
		<link>http://primetrainer.com/2010/07/06/studies/</link>
			</item>
	<item>
		<title>Comparsion Chris King Cross vs Deore</title>
		<description><![CDATA[A Chris King Cross Rear wheel vs Shimano Deore Rear is not exactly fair due to they are completely different wheels. The setup I have is a Chris King Coss High Flange Rear Hub with DT swiss 465 rim and a Shimano Deore Rear hub with a Mavic A319 rim. Forgot to weight them before [...]]]></description>
		<link>http://primetrainer.com/2010/05/31/comparsion-chris-king-cross-vs-deore/</link>
			</item>
	<item>
		<title>Traffic safety</title>
		<description><![CDATA[France has shown impressive results with increasing road safety. It goes to show that by  the government taking a very active role in safety can save thousands of lives.
Road Safety in France (pdf)
From FIA Foundation for the automobile and society
World report on road traffic injury prevention &#8211; WHO compares traffic accidents to war, where [...]]]></description>
		<link>http://primetrainer.com/2010/05/15/traffic-safety/</link>
			</item>
	<item>
		<title>Proper fitting giro helmet</title>
		<description><![CDATA[Luckily for me giro saved my life by building an excellent helmet which I am sure they where patient when building.
Not only do you have to wear a helmet, you have to wear it properly. This is more then just putting the strap on. To check to see if your helmet fits right use the [...]]]></description>
		<link>http://primetrainer.com/2010/05/08/proper-fitting-giro-helmet/</link>
			</item>
	<item>
		<title>Monitoring waking/sleeping heart rate &#8211; CMS 50e</title>
		<description><![CDATA[
Using my fingers to try and measure my heart rate when I wake up was a complete pain in the ass. It also was very inaccurate so I went in search for a better solution. What I found was Oximeters have a finger tip pulse monitor built in as well. This made it simple as [...]]]></description>
		<link>http://primetrainer.com/2010/03/24/waking-heart-rate-cms-50e/</link>
			</item>
	<item>
		<title>joneswares.com cycling clothing</title>
		<description><![CDATA[Joneswares.com has some good wool cycling tights are good for cool weather riding
and you can get them with a leather pad !
Additionally the hat and head band are warm and never get soggy.
]]></description>
		<link>http://primetrainer.com/2010/01/28/joneswares-com-cycling-clothing/</link>
			</item>
	<item>
		<title>Allen keys on the go</title>
		<description><![CDATA[I carry the AWS-10, park tool has plenty of multi tools and hex tools.
 http://www.parktool.com/products/detail.asp?cat=7&#38;item=AWS%2D10
]]></description>
		<link>http://primetrainer.com/2010/01/28/allen-keys-on-the-go/</link>
			</item>
	<item>
		<title>Pedals</title>
		<description><![CDATA[Keo Sprint do well for training and Keo Ti Carbon are nice for racing.
The Keo Carbon Ti come race ready, they all ready have gone threw a test of load bearing rotations. The rotation is silky smooth.
One of my older Look pedals weight more then two of the Look Keo Carbon pedals. Very noticeable on [...]]]></description>
		<link>http://primetrainer.com/2010/01/28/pedals/</link>
			</item>
	<item>
		<title>Chain wear tool</title>
		<description><![CDATA[I received the chain wear tool from my mom as a stocking stuffer and it has been a fantastic gift. It is a must if you are going to be putting on the miles, if I ride a week with a worn out chain I&#8217;ll end up replacing the cassette as well as the chain.
The [...]]]></description>
		<link>http://primetrainer.com/2010/01/28/chain-wear-tool/</link>
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